Sprained Ankle/Wrist

Black-Eyed Susan
Rudbeckia hirta


Habitat: Eastern deciduous forest & tallgrass prairie

Season: June-October

Active Chemical Ingredient: Anthocyanin (C15H11O6) is an antioxidant.

Uses: Black-eyed Susan benefits the immune system and treats minor cuts, sores, and swelling such as toothache, sprained ankles/wrists, and knife cuts.

Preparation: An infusion made from the root and applied topically will treat minor cuts, sores, and swelling.


Anthocyanins. (n.d.). Retrieved September 6, 2015, from http://www.pathway27.eu/topstory/anthocyanins/

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